Welcome to Tennessee Elite Gymnastics

Where little hands grow strong, little hearts grow brave, and every smile tells a story.

More than a gymnastics facility — TEG is where children discover what they’re capable of, and families watch them bloom. It’s the proud wave from the viewing area, the “I did it!” shout across the gym, and the hug at the end of class that says it all.

Whether you’re a parent racing in after work or a grandparent making the weekly drop‑off, you’ll see more than skills being built here — you’ll see confidence, friendships, and memories that last a lifetime.

Our USAG Safety‑Certified coaches and Early Childhood Education specialists create a safe, joyful, and challenging space for every child, from their very first forward roll to the moment they stick the landing and beam with pride.

Our Programs

TumbleRoos (Preschool), GymStars (Girls), PowerZone (Boys), Tumbling Academy, Birthday Parties, and Open Gyms.

Your Child Will Develop

Strength, flexibility, rhythm, coordination, posture, balance, confidence, and self‑esteem.

First Time at TEG?

Try a free class — no pressure, just joy.

Family Discounts

Siblings and multiple classes save more.

Competitive Teams

Girls Gymnastics & Tumbling — from local meets to elite levels.

No Membership Fees

Month‑to‑month enrollment — start anytime.

What Families Are Saying ❤️

“The gym is very clean and well organized. Class sizes are smaller and allow for more active time practicing skills. Every coach is engaged and knowledgeable.”
— Rachel C.
“Cleanest, nicest gym we’ve ever been to — and the coaches are truly top‑notch! We drive 40 minutes one way, five times a week so our daughter can be part of their Optionals.”
— Traci C.
“We’ve seen progress in confidence, skills, technique, and joy in their new found talent. Worth every mile we drive.”
— Mallory P.
“It’s clean, spacious, and toddler‑friendly. The full delivery here is worth the extra time in the car.”
— Rebekah C.
“One of the best birthday parties we have ever had! We had the whole place to ourselves — the kids loved it.”
— Dawn C.
“Staff was absolutely amazing! Helpful, attentive, and made our daughter’s birthday so special.”

February Chalk Talk! 🏆

Big energy, big smiles, and big wins — we’ve got it all at Tennessee Elite Gymnastics this month.

From first cartwheels to championship‑level skills, there’s something here for every age and stage.

“Work hard and dream big!” — and watch what happens.

🎉 Birthday Parties They’ll Flip For 🤸‍♀️

Birthday Party at Tennessee Elite Gymnastics

Planning your child's birthday party just got easier, and more exciting, at Tennessee Elite Gymnastics! 🤸

TEG will provide all your paper goods including plates, napkins, forks, spoons, tablecloth, AND a medal for your Birthday child! Our goal is to make it easy…you bring the kids, cake and refreshments and TEG does the rest!

With our party packages, you can invite ALL your friends from school, church, family, and every extracurricular activity without worrying about space! 🥳 Space is available Saturdays 12-8 PM.

Here's what we offer:

🎈Small Regular: 1.5 hours of fun for up to 25 kids, all for just $280!
🎈Small Extended: 2 hours of non-stop excitement for 25 kids at $320!
🎈Big Regular: 1.5 hours of playtime for 25-40 kids, priced at $370!
🎈Big Extended: Extend the fun to 2 hours for 25-40 kids at $400!

📞 Call 865‑816‑3031 to book your child's next birthday bash today. Let's make memories that'll last a lifetime!

Get ready for an unforgettable celebration filled with flips, jumps, and laughter!

See Party Packages

💕❤️ Parents' Night Out - Valentine's Edition (one day early) ❤️💕

Christmas at Tennessee Elite Gymnastics

Want to celebrate Valentine's Day before the restaurants get too crowded? Tennessee Elite Gymnastics is giving you the perfect opportunity for an early Valentine's Day night out! Drop the kids off for a fun-filled night of gymnastics, games, and activities, while you enjoy a date night, a quiet evening, or just some me time!

WHEN: Friday, February 13th
TIME: 6-9 PM
COST: $35 per child (Sibling discounts available!)
INCLUDED: Drinks, snacks, and 3 hours of non-stop fun!

Treat yourself while the kids have a blast! Spots fill up fast, so reserve yours today.
💕 Call now to sign up! 💕
865-816-3031

✨ Coach Spotlight ✨

Coach Cheryl

Meet Coach Cheryl! She coaches our Trampoline and Tumbling Teams and comes with a background as a gymnast herself.
Her favorite quote: "Take it one day at a time" -famous words from my father.

We're so grateful to have Coach Cheryl as one of our Trampoline and Tumbling Coaches!

Thank you, Coaches! 🤸‍♀️💪

Coaches Day at Tennessee Elite Gymnastics

Behind every gymnast is a coach who believed in them first. ❤️💙 To our amazing coaches, thank you for being so much more than instructors. You are mentors, motivators, cheerleaders, and role models. You give your time, patience, and energy every single day to help our gymnasts grow not just in their sport, but in life.

From celebrating the wins to lifting us up after setbacks, you show us what it means to work hard, stay resilient, and believe in ourselves. We are so grateful for the countless hours you dedicate, the encouragement you share, and the lessons you teach that go far beyond the gym. Next time you’re in, don’t forget to say hi—our coaches love hearing from you!

Introducing FIT at Tennessee Elite Gymnastics! 🤸‍♀️💪

FIT 30-minute classes at Tennessee Elite Gymnastics

Short on time but big on goals? Meet FIT — our brand‑new 30‑minute classes designed for busy families, strong kiddos, and schedules that don’t quit.

Fit your schedule: Quick, efficient, effective — in and out before your coffee gets cold.
💸 Fit your budget: Affordable training that won’t make your wallet do a back handspring. Sibling & second‑class discounts available.
💪 Fit your needs: Focused skill‑building to help every gymnast grow stronger, faster, and more confident.

Whether they’re sharpening skills, building strength, or just staying active, FIT helps them train smarter, not longer — and still make it to homework, dinner, and bedtime on time.

📞 Call 865‑816‑3031 or book online to snag your spot.

Free Trial Class! 🎉🤸‍♀️

Free Trial Class at Tennessee Elite Gymnastics

Curious if your kiddo will love gymnastics? (Spoiler: they will.) Come see for yourself with a FREE trial class at TEG!

They’ll flip, climb, and laugh their way through a fun‑filled session — and you’ll get to see our safe, clean, high‑energy space in action.

📞 Call 865‑816‑3031 or stop by to schedule your free class today. Let’s get them moving, smiling, and maybe even asking, “When can I come back?”

Open Gym Fun for All! 🤸‍♂️🎈

Open Gym at Tennessee Elite Gymnastics

Got energy to burn? Bring the kids to TEG Open Gym — where they can run, jump, climb, and get all those wiggles out! Perfect for ages 18 months and up.

Members and non‑members are welcome, so grab a friend and join the fun.

💸 Cost: $12 per child, per hour
📅 Schedule:
  • Mon–Thu: 9am–Noon
  • Mon–Fri: 7–8pm
🎁 Kids under 18 months play for free!

📞 Call 865‑816‑3031 for more info or just drop in — we’ll be here, mats ready!

Free Tummy Time! 🍼✨

Free Tummy Time at Tennessee Elite Gymnastics

Hey new parents — we see you. You’ve got a tiny human, a million questions, and maybe a coffee that’s gone cold (again).

Every Wednesday, 9–11am, bring your little one (up to 18 months) to FREE Tummy Time at TEG — a cozy, safe space where babies explore, roll, and giggle… and you get actual adult conversation.

Think of it as a playdate for them and a sanity break for you. Meet other parents, swap tips, and watch your baby light up with new sights and sounds.

💸 Cost: $0. Yep, totally free.

📞 Call 865‑816‑3031
Come for the tummy time, stay for the community — and maybe finish that coffee while it’s still hot.

Gymnastics Fun for EVERY Age! 🤸‍♀️🌟

Gymnastics Fun for Every Age at Tennessee Elite Gymnastics

From your baby’s very first roll to your teen’s perfect landing — TEG has a program for every age, stage, and skill level.

Here’s what we offer:
BabyRoos Parent‑Assisted Classes — bonding, giggles, and first tumbles.
Beginner & Recreational Gymnastics — learning skills while making friends.
Competitive Teams — for athletes chasing big goals and bigger dreams.

Whether your kiddo is here to burn energy, build confidence, or aim for the podium, they’ll love every minute in our safe, high‑energy space.

📞 Call 865‑816‑3031 to find the perfect fit — and let’s get them flipping, laughing, and loving it.

Life at Tennessee Elite Gymnastics! 🎥✨

Want a peek at the flips, laughs, and “did‑you‑see‑that?!” moments that make TEG so special? Check out our latest shorts and reels — quick bursts of gym life that’ll make you smile, inspire your little one, and maybe even have you wishing you could join in.

📲 Watch us on YouTube or Facebook and see why our families keep coming back for more.

Give the Gift of a TEG Gift Certificate! 🎁🤸‍♀️

Give the Gift of a TEG Gift Certificate

Stuck on what to get the kid who already has a mountain of toys? Give them something that lasts longer than the wrapping paper — a TEG Gift Certificate!

Perfect for classes, special events, or even merch, our gift certificates are a fun, flexible way to fuel their love for movement, confidence, and big smiles.

Whether it’s for the holidays, a birthday, or just because, it’s the gift that keeps them flipping, climbing, and having a blast.

📞 Call 865‑816‑3031 to grab yours today — and give a gift that’s way more exciting than socks.

Thinking About Dropping a Class? 💌

We know life gets busy — schedules change, seasons shift, and sometimes it feels like it’s time to step away. But before you make that call, let’s chat! We can often adjust class times, switch programs, or find a better fit so your child can keep building skills, friendships, and confidence without missing a beat.

If you do decide to drop, here’s how it works:
• Requests must be made in writing — either by email or a handwritten note delivered to our office.
• Requests via phone or through your coach can’t be honored.
• Your child will remain enrolled (and tuition will continue) until we receive written notification.

Timing:
• Requests received between the 1st–15th of the month take effect at the end of the current month.
• Requests received between the 16th–30th take effect at the end of the following month.

We’d love to help you find a way to stay part of the TEG family — even if it looks a little different.

📞 Call 865‑816‑3031 or stop by the front desk so we can explore your options together.