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Multiple classes, siblings discounts!

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A place where kids thrive — building stronger minds, bodies, and confidence while having the time of their lives!

Explore Our Programs

TEG - Totally Exciting Gymnastics

#TEG4LIFE

Welcome to Tennessee Elite Gymnastics

Where little hands grow strong, little hearts grow brave, and every smile tells a story.

More than a gymnastics facility — TEG is where children discover what they’re capable of, and families watch them bloom. It’s the proud wave from the viewing area, the “I did it!” shout across the gym, and the hug at the end of class that says it all.

Whether you’re a parent racing in after work or a grandparent making the weekly drop‑off, you’ll see more than skills being built here — you’ll see confidence, friendships, and memories that last a lifetime.

Our USAG Safety‑Certified coaches and Early Childhood Education specialists create a safe, joyful, and challenging space for every child, from their very first forward roll to the moment they stick the landing and beam with pride.

Our Programs

TumbleRoos (Preschool), GymStars (Girls), PowerZone (Boys), Tumbling Academy, Birthday Parties, and Open Gyms.

Your Child Will Develop

Strength, flexibility, rhythm, coordination, posture, balance, confidence, and self‑esteem.

First Time at TEG?

Try a free class — no pressure, just joy.

Family Discounts

Siblings and multiple classes save more.

Competitive Teams

Girls Gymnastics & Tumbling — from local meets to elite levels.

No Membership Fees

Month‑to‑month enrollment — start anytime.

Enroll Now

What Families Are Saying ❤️

“The gym is very clean and well organized. Class sizes are smaller and allow for more active time practicing skills. Every coach is engaged and knowledgeable.”
— Rachel C.
“Cleanest, nicest gym we’ve ever been to — and the coaches are truly top‑notch! We drive 40 minutes one way, five times a week so our daughter can be part of their Optionals.”
— Traci C.
“We’ve seen progress in confidence, skills, technique, and joy in their new found talent. Worth every mile we drive.”
— Mallory P.
“It’s clean, spacious, and toddler‑friendly. The full delivery here is worth the extra time in the car.”
— Rebekah C.
“One of the best birthday parties we have ever had! We had the whole place to ourselves — the kids loved it.”
— Dawn C.
“Staff was absolutely amazing! Helpful, attentive, and made our daughter’s birthday so special.”

September Chalk Talk! 🏆

Big energy, big smiles, and big wins — we’ve got it all at Tennessee Elite Gymnastics this month.

From first cartwheels to championship‑level skills, there’s something here for every age and stage.

“Work hard and dream big!” — and watch what happens.

Sep 6 TEG

✨ Save the Date! ✨

Compulsory Pre-Team Tryouts

Ready to take the next step in gymnastics? Now’s your chance to shine!

📅 Compulsory Pre-Team Tryouts:
Saturday, September 20th
⏰ 10:00–11:30am
👧 Ages 5–9

📝 Sign up: Visit the front desk, log into the Parent Portal, or give us a call — we can’t wait to see our future team stars!

Fall Break = Ninja Break! ✨

October Ninja Camp at Tennessee Elite Gymnastics

Got a kid who bounces off the walls (and maybe your couch)? Let’s channel that energy into flips, climbs, and epic obstacle conquering at October Ninja Camp.

📅 When: Oct 6–8 | 9am–Noon
💸 Cost: $45/day (yes, sibling discounts — because we see you, multi‑kid parents)

Three mornings of pure “wear‑them‑out‑so‑they‑sleep‑like‑champions” magic — all in a safe, high‑energy gymnastics space.

📞 Call 865‑816‑3031 to save your spot — spaces vanish faster than your coffee on a Monday. Let the ninja‑ing begin!

📝 Sign up: Log into the Parent Portal.

Introducing FIT at Tennessee Elite Gymnastics! 🤸‍♀️💪

FIT 30-minute classes at Tennessee Elite Gymnastics

Short on time but big on goals? Meet FIT — our brand‑new 30‑minute classes designed for busy families, strong kiddos, and schedules that don’t quit.

✅ Fit your schedule: Quick, efficient, effective — in and out before your coffee gets cold.
💸 Fit your budget: Affordable training that won’t make your wallet do a back handspring. Sibling & second‑class discounts available.
💪 Fit your needs: Focused skill‑building to help every gymnast grow stronger, faster, and more confident.

Whether they’re sharpening skills, building strength, or just staying active, FIT helps them train smarter, not longer — and still make it to homework, dinner, and bedtime on time.

📞 Call 865‑816‑3031 or book online to snag your spot.

🎉 Birthday Parties They’ll Flip For 🤸‍♀️

Birthday Party at Tennessee Elite Gymnastics

No Pinterest panic. No muddy shoes. No “what if it rains?” meltdown. Just one epic indoor party where your child is the star — medal included.

Trampolines, foam pits, obstacle courses, and space to run wild. You bring the cake and camera. We handle the setup, the fun, and the cleanup.

Invite the whole crew — school friends, cousins, teammates — our packages are built for big smiles and bigger guest lists.

📞 Call 865‑816‑3031 to lock in your date — spots fill faster than a snack table at a birthday party!

Next Step: Reserve your party today!

See Party Packages

Parents' Night Out! 🌙✨

Parents Night Out at Tennessee Elite Gymnastics

Drop the kids off for an evening full of flips, fun, and hidden surprises while you enjoy a well‑deserved break (date night, errands, or just sitting in your car in peace — we don’t judge).

📅 When: Friday, September 26th
🕒 Time: 6–9 PM
💸 Cost: $35 per child (Sibling discounts available!)
🍿 Included: Drinks, snacks, and 3 hours of non‑stop gymnastics fun!

📞 Call 865‑816‑3031 to register — spots fill faster than a snack table at a birthday party.

Free Trial Class! 🎉🤸‍♀️

Free Trial Class at Tennessee Elite Gymnastics

Curious if your kiddo will love gymnastics? (Spoiler: they will.) Come see for yourself with a FREE trial class at TEG!

They’ll flip, climb, and laugh their way through a fun‑filled session — and you’ll get to see our safe, clean, high‑energy space in action.

📞 Call 865‑816‑3031 or stop by to schedule your free class today. Let’s get them moving, smiling, and maybe even asking, “When can I come back?”

Open Gym Fun for All! 🤸‍♂️🎈

Open Gym at Tennessee Elite Gymnastics

Got energy to burn? Bring the kids to TEG Open Gym — where they can run, jump, climb, and get all those wiggles out! Perfect for ages 18 months and up.

Members and non‑members are welcome, so grab a friend and join the fun.

💸 Cost: $12 per child, per hour
📅 Schedule:
  • Mon–Thu: 9am–Noon
  • Mon–Fri: 7–8pm
🎁 Kids under 18 months play for free!

📞 Call 865‑816‑3031 for more info or just drop in — we’ll be here, mats ready!

Free Tummy Time! 🍼✨

Free Tummy Time at Tennessee Elite Gymnastics

Hey new parents — we see you. You’ve got a tiny human, a million questions, and maybe a coffee that’s gone cold (again).

Every Wednesday, 9–11am, bring your little one (up to 18 months) to FREE Tummy Time at TEG — a cozy, safe space where babies explore, roll, and giggle… and you get actual adult conversation.

Think of it as a playdate for them and a sanity break for you. Meet other parents, swap tips, and watch your baby light up with new sights and sounds.

💸 Cost: $0. Yep, totally free.

📞 Call 865‑816‑3031
Come for the tummy time, stay for the community — and maybe finish that coffee while it’s still hot.

Gymnastics Fun for EVERY Age! 🤸‍♀️🌟

Gymnastics Fun for Every Age at Tennessee Elite Gymnastics

From your baby’s very first roll to your teen’s perfect landing — TEG has a program for every age, stage, and skill level.

Here’s what we offer:
• BabyRoos Parent‑Assisted Classes — bonding, giggles, and first tumbles.
• Beginner & Recreational Gymnastics — learning skills while making friends.
• Competitive Teams — for athletes chasing big goals and bigger dreams.

Whether your kiddo is here to burn energy, build confidence, or aim for the podium, they’ll love every minute in our safe, high‑energy space.

📞 Call 865‑816‑3031 to find the perfect fit — and let’s get them flipping, laughing, and loving it.

Life at Tennessee Elite Gymnastics! 🎥✨

Want a peek at the flips, laughs, and “did‑you‑see‑that?!” moments that make TEG so special? Check out our latest shorts and reels — quick bursts of gym life that’ll make you smile, inspire your little one, and maybe even have you wishing you could join in.

📲 Watch us on YouTube or Facebook and see why our families keep coming back for more.

Give the Gift of a TEG Gift Certificate! 🎁🤸‍♀️

Give the Gift of a TEG Gift Certificate

Stuck on what to get the kid who already has a mountain of toys? Give them something that lasts longer than the wrapping paper — a TEG Gift Certificate!

Perfect for classes, special events, or even merch, our gift certificates are a fun, flexible way to fuel their love for movement, confidence, and big smiles.

Whether it’s for the holidays, a birthday, or just because, it’s the gift that keeps them flipping, climbing, and having a blast.

📞 Call 865‑816‑3031 to grab yours today — and give a gift that’s way more exciting than socks.

Thinking About Dropping a Class? 💌

We know life gets busy — schedules change, seasons shift, and sometimes it feels like it’s time to step away. But before you make that call, let’s chat! We can often adjust class times, switch programs, or find a better fit so your child can keep building skills, friendships, and confidence without missing a beat.

If you do decide to drop, here’s how it works:
• Requests must be made in writing — either by email or a handwritten note delivered to our office.
• Requests via phone or through your coach can’t be honored.
• Your child will remain enrolled (and tuition will continue) until we receive written notification.

⏳ Timing:
• Requests received between the 1st–15th of the month take effect at the end of the current month.
• Requests received between the 16th–30th take effect at the end of the following month.

We’d love to help you find a way to stay part of the TEG family — even if it looks a little different.

📞 Call 865‑816‑3031 or stop by the front desk so we can explore your options together.